Empowering moms of kids with disabilities

to put their own well-being back on their To Do list

Your child’s well-being depends on it.

  • Take care of yourself as well as you take care of everyone else, mama.

Offers

  • Coaching

    Ditch the mom guilt and carve out time for self-care

  • Rest

    Replenish your energy with restorative yoga practices made for busy moms

  • Stress release

    Calm your nervous system with meditation and relaxation techniques tailored to your needs

The Haven

Facebook Group for Moms of Kids With Disabilities

a safe space just for you

feel less isolated

learn how to reduce stress

set boundaries without mom guilt

discover rest and relaxation tools

find yourself again

  • “Your coaching has helped me become more grounded and has given me a sense of empowerment and strength I wasn’t sure was there and couldn’t seem to surface on my own... I feel like I’m on a newly forged path.”

    Suzanne

  • “I attended your workshop and found it so inspirational and spot on to what’s holding me back. You’re an inspiration!!”

    Anne S.

  • "It has been absolutely wonderful to work with Cristin. I have consistently looked forward to my sessions with her over the past five months. She is a calming presence, an excellent listener, and she always asks thought provoking questions. I felt very supported by her during this process.

    Associate Professor of Sociology

  • "If you like the idea of having someone in your corner as you make more room in your life for the things that matter, give Cristin a call today.”

    Leora